Safe Tobogganing

Before You Toboggan

  • Inspect your toboggan to ensure it’s in good condition.
  • Use proper sliding equipment with good brakes and steering.
  • Avoid inner tubes and plastic discs as they are difficult to control.
  • Dress warmly to prevent cold-related injuries like frostbite and hypothermia.

While Tobogganing

  • The safest positions are kneeling or sitting up. Avoid sliding on your stomach or lying flat on your back to minimize the risk of head or spinal injuries.
  • Be aware of others. After finishing a run, move quickly to the side and walk away from the sliding path.
  • Wear a ski helmet to protect against head injuries. Ski helmets are designed for cold weather and similar speeds, but a hockey helmet can also be used.

Choosing a Safe Environment

  • Select a hill free of hazards such as trees, rocks, bumps, fences, and bare spots. Avoid ice-covered areas.
  • Ensure the hill is away from roads, rivers, and railroads, with plenty of room to stop at the bottom.
  • Opt for a hill that is not too steep (less than 30 degrees is recommended for children) and has a long, clear runoff area.

Considerations for Children

  • Children under age three are especially vulnerable to heat loss due to their larger head-to-body ratio. Dress them warmly in layers.
  • After tobogganing, quickly remove wet clothes and boots to prevent frostbite.
  • Young children should always be supervised by an adult and never toboggan alone.
  • Avoid tobogganing at night to ensure safety.

For more information click here.